513.486.2055
513.486.2055
GET & STAY FIT
WITH VIRTUAL
PERSONAL TRAINING
GET & STAY FIT
WITH VIRTUAL
PERSONAL TRAINING
WE OFFER MORE TO OUR CLIENTS!
SEE WHAT MAKES US DIFFERENT...
WE OFFER MORE TO OUR CLIENTS!
SEE WHAT MAKES US DIFFERENT...
WHAT CLIENTS ARE SAYING
WHAT CLIENTS ARE SAYING
ONSPOT FITNESS FOUNDERS
ONSPOT FITNESS FOUNDERS
Michael & Angela Walsh
Michael & Angela Walsh
The New You Is Waiting!!!
The New You Is Waiting!!!
GET ON A DISCOVERY CALL TODAY IT'S FREE!
GET ON A DISCOVERY CALL TODAY IT'S FREE!
STUCK AT HOME?
STUCK AT HOME?
VOTED #1 PERSONAL TRAINERS OF CINCINNATI & BEST OF MASON!
VOTED #1 PERSONAL TRAINERS OF CINCINNATI & BEST OF MASON!
THE BENEFITS OF TRAINING WITH ONSPOT FITNESS
THE BENEFITS OF TRAINING WITH ONSPOT FITNESS
“OnSpot Fitness is the best thing I have done for myself in a long time….or Ever! The knowledge they have about fitness and nutrition is like no one else I have come in contact with. And I have tried many trainers over the years. Thanks for all you have done! I appreciate you sticking with me through it all!!!”
“OnSpot Fitness is the best thing I have done for myself in a long time….or Ever! The knowledge they have about fitness and nutrition is like no one else I have come in contact with. And I have tried many trainers over the years. Thanks for all you have done! I appreciate you sticking with me through it all!!!”
Melissa W. Loveland, Ohio
Melissa W. Loveland, Ohio
Take Your First Step To A Healthier You!
Take Your First Step To A Healthier You!
OnSpot Fitness has made losing weight more enjoyable and has helped me stick with it. They always give positive feedback and the trainers keep an eye on you while working out to make sure you don’t hurt yourself by doing something incorrectly. If you are looking to lose weight and feel good about yourself, OnSpot Fitness would be an amazing choice.”
OnSpot Fitness has made losing weight more enjoyable and has helped me stick with it. They always give positive feedback and the trainers keep an eye on you while working out to make sure you don’t hurt yourself by doing something incorrectly. If you are looking to lose weight and feel good about yourself, OnSpot Fitness would be an amazing choice.”
Thomas C. Maineville, Ohio
Thomas C. Maineville, Ohio
"This is the best training that I have ever had! Angela is fabulous!! She is professional, fun, motivating, and best of all - the training is in the comfort of your very own living room!! Thanks so much OnSpot Fitness!!"
"This is the best training that I have ever had! Angela is fabulous!! She is professional, fun, motivating, and best of all - the training is in the comfort of your very own living room!! Thanks so much OnSpot Fitness!!"
Melissa B. Landen, Ohio
Melissa B. Landen, Ohio
Gyms can be intimidating and time consuming… You don’t need a gym to get in great shape anymore! At OnSpot Fitness our trainers come to YOU (physically or virtually)! Started by Michael and Angela Walsh, OnSpot Fitness makes reaching your fitness goals practical and convenient, without having to leave your home. So it’s time to fire your gym and try OnSpot Fitness today!
Gyms can be intimidating and time consuming… You don’t need a gym to get in great shape anymore! At OnSpot Fitness our trainers come to YOU (physically or virtually)! Started by Michael and Angela Walsh, OnSpot Fitness makes reaching your fitness goals practical and convenient, without having to leave your home. So it’s time to fire your gym and try OnSpot Fitness today!
No more EXCUSES get the RESULTS you are looking for!
No more EXCUSES get the RESULTS you are looking for!
We were voted the #1 Personal Trainers of Cincinnati, because our trainers are serious about what they do and they set themselves apart. We use a step by step process to help you achieve the fitness & health goals you set. We understand that you have a busy life... That is why we teach you a practical plan that will help you to live a sustainable healthy and active life.
We were voted the #1 Personal Trainers of Cincinnati, because our trainers are serious about what they do and they set themselves apart. We use a step by step process to help you achieve the fitness & health goals you set. We understand that you have a busy life... That is why we teach you a practical plan that will help you to live a sustainable healthy and active life.
“Having some one come to my house has been very helpful in keeping me accountable. Many times before, I’ve started this journey and just slowly stopped when I got frustrated or lost interest. This time, I know I will stick to it. My Trainer has helped with exercise routines and new food choices as well, keeping things interesting.”
“Having some one come to my house has been very helpful in keeping me accountable. Many times before, I’ve started this journey and just slowly stopped when I got frustrated or lost interest. This time, I know I will stick to it. My Trainer has helped with exercise routines and new food choices as well, keeping things interesting.”
Sharron C. Maineville, Ohio
Sharron C. Maineville, Ohio
Amy L. Lebanon, Ohio
Amy L. Lebanon, Ohio
“My OnSpot Fitness Trainer is a really outstanding trainer – warm. insightful and fun to be around. Best of all he challenges me when it’s needed and is always positive and supportive. His words of wisdom gave me just the right push at the right moment to think things through and take measures to get results. I am more relaxed these days and I can’t recommend them enough.”
“My OnSpot Fitness Trainer is a really outstanding trainer – warm. insightful and fun to be around. Best of all he challenges me when it’s needed and is always positive and supportive. His words of wisdom gave me just the right push at the right moment to think things through and take measures to get results. I am more relaxed these days and I can’t recommend them enough.”
Kate B. Cincinnati, Ohio
Kate B. Cincinnati, Ohio
“I just had my first session with my OnSpot Trainer. Wonderful! Very smart and focused and an excellent teacher. He is also extremely patient and encouraging. He has a great sense of humor and made me feel comfortable at the first meeting, even though I had no idea what I was doing! I very much enjoyed my time with him and LEARNED SO MUCH! Looking forward to the upcoming weeks. If you’re on the edge of whether you should commit to fitness or not – I would say yes and point you in this direction!!!!! Excellent”
“I just had my first session with my OnSpot Trainer. Wonderful! Very smart and focused and an excellent teacher. He is also extremely patient and encouraging. He has a great sense of humor and made me feel comfortable at the first meeting, even though I had no idea what I was doing! I very much enjoyed my time with him and LEARNED SO MUCH! Looking forward to the upcoming weeks. If you’re on the edge of whether you should commit to fitness or not – I would say yes and point you in this direction!!!!! Excellent”
Larry W. Mason, Ohio
Larry W. Mason, Ohio
“The OnSpot Fitness Trainers work hard to make sure that they understood my needs and the appropriate action necessary to fulfil them. I highly recommend them- they are great and I’ve been working with them for over a year now.”
“The OnSpot Fitness Trainers work hard to make sure that they understood my needs and the appropriate action necessary to fulfil them. I highly recommend them- they are great and I’ve been working with them for over a year now.”
Michelle A. Maineville, Ohio
Michelle A. Maineville, Ohio
"Michael is a fantastic trainer! My husband and I have learned so much from Michael. His fitness and health knowledge is out of this world amazing! We are so thankful to have found him!"
"Michael is a fantastic trainer! My husband and I have learned so much from Michael. His fitness and health knowledge is out of this world amazing! We are so thankful to have found him!"
Between kids, careers, family, school, sports etc... We understand that life is busy, we live it too! This is why we provide our OnSpot clients with practical plans of fitness and nutrition, and we give them the tools and resources they need to make health a priority, even when life is hectic!
We make it our companies mission to serve each client individually and to choose a plan that works best for your life, schedule and your goals!
We look forward to making you part of our OnSpot Fitness family!
Between kids, careers, family, school, sports etc... We understand that life is busy, we live it too! This is why we provide our OnSpot clients with practical plans of fitness and nutrition, and we give them the tools and resources they need to make health a priority, even when life is hectic!
We make it our companies mission to serve each client individually and to choose a plan that works best for your life, schedule and your goals!
We look forward to making you part of our OnSpot Fitness family!
✔ 1. Set Your Target
✔ 2. Create The Plan
✔ 3. Take Action On Your Plan
✔ 4. Asses & Adjust
✔ 5. Accomplish
✔ 1. Set Your Target
✔ 2. Create The Plan
✔ 3. Take Action On Your Plan
✔ 4. Asses & Adjust
✔ 5. Accomplish
ONSPOT FITNESS
5 STEPS TO VICTORY
ONSPOT FITNESS
5 STEPS TO VICTORY
We Measure Your Progress
Inside of our fitness app you will not only be able to measure your progress, but we can also track your Fitbit Data and send you workouts to do on the days you don't train!
We Measure Your Progress
Inside of our fitness app you will not only be able to measure your progress, but we can also track your Fitbit Data and send you workouts to do on the days you don't train!
We Customize Your Workouts
Your workout will be designed with you in mind! No more "one size fits workouts," that do not get you the results you want!
We Customize Your Workouts
Your workout will be designed with you in mind! No more "one size fits workouts," that do not get you the results you want!
We Come To You
Currently we are only offering virtual training. Outside of COVID-19 we can come to your location! We specialize in on location and virtual personal training!
We Come To You
Currently we are only offering virtual training. Outside of COVID-19 we can come to your location! We specialize in on location and virtual personal training!
We're Efficient & Effective
Our workouts and programs are created to help you get better results in less time! Most of our workouts are only 30 minutes long.
We're Efficient & Effective
Our workouts and programs are created to help you get better results in less time! Most of our workouts are only 30 minutes long.
We Keep You Accountable
We know it's easy to get off track when it comes to fitness & nutrition. We are here to keep you accountable and on track!
We Keep You Accountable
We know it's easy to get off track when it comes to fitness & nutrition. We are here to keep you accountable and on track!
We Take A Balanced Approach
We help you focus on your fitness, nutrition and wellness by coaching you with a balanced approach, no crash diets or crazy workouts here!
We Take A Balanced Approach
We help you focus on your fitness, nutrition and wellness by coaching you with a balanced approach, no crash diets or crazy workouts here!
✔ 1. Set Your Target
✔ 2. Create The Plan
✔ 3. Take Action On Your Plan
✔ 4. Asses & Adjust
✔ 5. Accomplish
✔ 1. Set Your Target
✔ 2. Create The Plan
✔ 3. Take Action On Your Plan
✔ 4. Asses & Adjust
✔ 5. Accomplish